Weigh In record (no journal entry) for 12 February 2013
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138.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2013:
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1576 kcal
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Fat: 117.17g | Prot: 87.58g | Carb: 49.95g.
Breakfast: Liquid Sucralose, Coffee (Brewed From Grounds) , Advantage Cashew Trail Mix Bar. Lunch: Rotisserie Chicken, Taco Seasoning, Cheddar Cheese, Black Olives, Ranch Dressing, Italian Salad Blend. Dinner: Los Reyes Chef Salad with Steak. Snacks/Other: Advantage Cashew Trail Mix Bar, Almonds, Advantage Milk Chocolate Delight Shake, Advantage Cashew Trail Mix Bar. more...
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1683 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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steady weight
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harrislez's weight history
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