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Da schauen wir doch mal, wie lange sich die 73.6 hält...
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162.3 lb
Lost so far: 45.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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2879 kcal
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Fat: 135.05g | Prot: 95.40g | Carb: 267.40g.
Breakfast: Quinoa-Tomaten. Lunch: Pizza mit Thunfischboden. Snacks/Other: Storck Super Dickmanns, Stadtbäckerei Junge Vollkornbrötchen, Kamps Apfeltasche, Lindenhof Tilsiter (20,8g). more...
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steady weight
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schamanin's weight history
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