Weigh In record (no journal entry) for 12 February 2013
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305.0 lb
Lost so far: 31.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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2092 kcal
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Fat: 66.90g | Prot: 81.68g | Carb: 289.03g.
Breakfast: Pink Lemonade, Chocolate Cheerios, Original Soy Milk. Lunch: Turkey Sandwich. Dinner: Schlotzsky's Raspberry Lemonade (Medium), The Original (Medium), Salt & Vinegar Chips. Snacks/Other: Applesauce (No Sugar Added), Pink Lemonade, Brie Cheese, Toasted Garlic Bagel Chips, Peeled Baby-cut Carrots. more...
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losing 0.2 lb a week
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AshanteScorpio's weight history
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