MalibuBaby's Journal, 23 October 2019

I can't be the only one torturing myself with a scale! I need to just do measurements and see how my clothes are fitting because I am literally watching the same darn pound lose me and find me over and over!
253.4 lb Lost so far: 13.9 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.
losing 0.8 lb a week

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Ugh. I just went through the same thing for about 10 days! Someone suggested fasting for a day so I did that yesterday and when I weighed this morning I lost almost 5 pounds!! I also did a lot of activity yesterday cleaning the house. A deep clean behind furniture and all. I am so sore today, but I feel so good about the big drop!! 😁 
24 Oct 19 by member: Sally Elliott

     
 

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