Weigh In record (no journal entry) for 23 August 2010
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210.6 lb
Lost so far: 14.4 lb.
Still to go: 75.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 August 2010:
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1509 kcal
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Fat: 82.29g | Prot: 162.09g | Carb: 30.65g.
Breakfast: casa visco pizza sauce, Part Skim Mozzarella String Cheese Sticks. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: kraft zesty italian, dole just lettuce, Steam in Bag Broccoli Cuts, casa visco pizza sauce, pepper, chicken breast, sargento mozzarella, oregano, garlic powder, egg, shop rite pecorino romano. Snacks/Other: sugar free tropical fruit jello, Part Skim Shredded Mozzarella Cheese. more...
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gaining 17.5 lb a week
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