Cricketbuffy's Journal, 24 August 2010

Did good all day but the night was difficult. Had some crackers to calm the cravings. But it was worth it!
178.2 lb Lost so far: 2.2 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2010:
1161 kcal Fat: 38.56g | Prot: 98.38g | Carb: 113.04g.   Breakfast: herbalife shake, herbalife tea, Cottage Cheese (Lowfat 2% Milkfat). Lunch: bacon, turkey, tortilla, tomato, mayo, lettus, banana peppers, aloe, dil cheese. Dinner: herbalife shake. Snacks/Other: beef jerky. more...
on diet Cricketbuffy's own diet   losing 15.4 lb a week

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