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Cricketbuffy's Journal, 24 August 2010
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Did good all day but the night was difficult. Had some crackers to calm the cravings. But it was worth it!
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178.2 lb
Lost so far: 2.2 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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1161 kcal
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Fat: 38.56g | Prot: 98.38g | Carb: 113.04g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), herbalife shake, herbalife tea. Lunch: aloe, dil cheese, mayo, lettus, banana peppers, bacon, turkey, tortilla, tomato. Dinner: herbalife shake. Snacks/Other: beef jerky. more...
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