Jeromesc's Journal, 11 February 2013

277.0 lb Lost so far: 0 lb.    Still to go: 97.0 lb.    Diet followed poorly.

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2765 kcal

Fat: 97.50g | Prot: 78.00g | Carb: 397.50g.   Lunch: SUBWAY, subway cookies, Coco-Cola Classic (12 oz). Dinner: classic cola, kfc potato wedges, kfc drumstick, kfc wing. more...

4486 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Driving - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 3 hours. more...