Weigh In record (no journal entry) for 11 February 2013
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279.8 lb
Lost so far: 0 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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1255 kcal
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Fat: 26.62g | Prot: 114.22g | Carb: 142.43g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Bite Size Frosted Wheat Cereal. Lunch: Honey Mustard Dipping Sauce, Light Mayonnaise, Amplified Recovery Protein XR, Amplified Muscle Meal, Amplified Muscle Meal, Grilled Chicken Breast. more...
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gaining 0.7 lb a week
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