Weigh In record (no journal entry) for 11 February 2013
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190.5 lb
Lost so far: 3.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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414 kcal
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Fat: 11.26g | Prot: 19.38g | Carb: 66.14g.
Breakfast: Apple Sauce, Apple Sauce. Lunch: Pears, Baby Carrots, Cherry Tomatoes, Boiled Egg. more...
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gaining 4.2 lb a week
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gallusgal's weight history
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