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The closer I get the harder it seems to get!!!!!!!
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161.8 lb
Lost so far: 29.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2013:
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1048 kcal
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Fat: 44.29g | Prot: 64.56g | Carb: 103.71g.
Breakfast: Steak, Coffee Mate Original Creamer, Honey, Splenda, Coffee. Lunch: Water, Deli Cajun Turkey, Colby & Monterey Jack Cheese, Black Forest Ham. Dinner: Chicken & Dumplings, Mashed Potato. Snacks/Other: Great Value Cut Green Beans, Classic Style Pretzel Sticks. more...
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2219 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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gaining 0.8 lb a week
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