Weigh In record (no journal entry) for 11 February 2013
|
228.2 lb
Lost so far: 20.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2013:
|
1052 kcal
|
Fat: 19.98g | Prot: 29.94g | Carb: 185.17g.
Breakfast: Orange Juice, Carrot Leafy Greens Vegetable Juice. Lunch: Eug Burger. more...
|
gaining 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suposter's weight history
|