Katgbl's Journal, 11 February 2013

208.8 lb Lost so far: 0 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

---

1154 kcal

Fat: 40.37g | Prot: 81.29g | Carb: 121.54g.   Breakfast: cinnamon raisin bar. Lunch: Chicken Tortilla Soup, Taco or Tostada Salad with Beef, Cheese and Corn Chips. Dinner: Carrots, Classic Favorites Three Cheese Macaroni, Grilled Fish. more...

2417 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...