| September 2013 |
| Mon 2nd: |
551 *
|
29%
|
fat: 15.81g |
| |
protein: 48.99g |
| |
carbs: 50.68g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
161 *
|
8%
|
fat: 9.13g |
| |
protein: 6.38g |
| |
carbs: 15.39g |
|
-
|
-
|
| Tue 23rd: |
-
|
-
|
|
2442*
|
-
|
| June 2013 |
| Sun 9th: |
1693 *
|
89%
|
fat: 62.17g |
| |
protein: 70.47g |
| |
carbs: 140.95g |
|
-
|
-
|
| Sat 8th: |
1374 *
|
72%
|
fat: 45.55g |
| |
protein: 60.28g |
| |
carbs: 132.83g |
|
3107*
|
 1733
|
| Fri 7th: |
1292 *
|
68%
|
fat: 33.06g |
| |
protein: 53.40g |
| |
carbs: 144.25g |
|
2531*
|
1239
|
| Thu 6th: |
2122 *
|
112%
|
fat: 55.06g |
| |
protein: 74.08g |
| |
carbs: 172.87g |
|
-
|
-
|
| Wed 5th: |
1360 *
|
72%
|
fat: 37.17g |
| |
protein: 55.61g |
| |
carbs: 110.41g |
|
2379*
|
1019
|
| Tue 4th: |
1506 *
|
79%
|
fat: 38.28g |
| |
protein: 68.42g |
| |
carbs: 149.36g |
|
2862*
|
1356
|
| Mon 3rd: |
1415 *
|
74%
|
fat: 39.80g |
| |
protein: 56.05g |
| |
carbs: 179.65g |
|
2961*
|
1546
|
| May 2013 |
| Fri 31st: |
722 *
|
38%
|
fat: 14.23g |
| |
protein: 25.86g |
| |
carbs: 129.67g |
|
-
|
-
|
| Fri 24th: |
141 *
|
7%
|
fat: 2.76g |
| |
protein: 16.14g |
| |
carbs: 11.99g |
|
-
|
-
|
| Wed 22nd: |
588 *
|
31%
|
fat: 10.24g |
| |
protein: 33.18g |
| |
carbs: 94.27g |
|
-
|
-
|
| April 2013 |
| Mon 15th: |
345 *
|
18%
|
fat: 17.10g |
| |
protein: 29.27g |
| |
carbs: 20.62g |
|
3241*
|
2896
|
| Mon 8th: |
446 *
|
23%
|
fat: 11.32g |
| |
protein: 22.81g |
| |
carbs: 63.62g |
|
-
|
-
|
| Sun 7th: |
586 *
|
31%
|
fat: 17.62g |
| |
protein: 40.40g |
| |
carbs: 69.69g |
|
2546*
|
1960
|
| Sat 6th: |
1172 *
|
62%
|
fat: 34.54g |
| |
protein: 56.05g |
| |
carbs: 110.46g |
|
2774*
|
1602
|
| Fri 5th: |
205 *
|
11%
|
fat: 7.76g |
| |
protein: 10.12g |
| |
carbs: 24.20g |
|
-
|
-
|
| Thu 4th: |
2240 *
|
118%
|
fat: 71.37g |
| |
protein: 82.52g |
| |
carbs: 215.53g |
|
-
|
-
|
| Wed 3rd: |
1565 *
|
82%
|
fat: 34.24g |
| |
protein: 68.34g |
| |
carbs: 195.42g |
|
2548*
|
983
|
| Tue 2nd: |
173 *
|
9%
|
fat: 1.56g |
| |
protein: 4.30g |
| |
carbs: 34.26g |
|
-
|
-
|
