Dwight Denso's Journal, 11 February 2013

Dwight Denso's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 February 2013

203.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:

1679 kcal

Fat: 60.15g | Prot: 52.68g | Carb: 245.72g. Breakfast: Protein Bars - Coconut Almond. Lunch: Peanut Butter Sandwich. Dinner: Lasagna with Meat. Snacks/Other: Quality Street Chocolates, Florida Oranges, Protein Bars - Coconut Almond, Florida Oranges. more...

2427 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 11 hours, Sleeping - 9 hours. more...

gaining 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Dwight Denso's weight history

view complete history

Dwight Denso's Journal, 11 February 2013

Submit a Comment

Other Related Links

Members

Dwight Denso's weight history