Fatchemist's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013

Diet Calendar Entry for 11 February 2013:
996 kcal Fat: 32.51g | Prot: 63.05g | Carb: 111.53g.   Breakfast: Banana, Navels Oranges, El Zed-My Coffee, Pig In a Blanket Dutch Style, Ketchup. Lunch: Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Gala Apples, El Zed-My Coffee. more...

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