Weigh In record (no journal entry) for 11 February 2013
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181.0 lb
Lost so far: 10.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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805 kcal
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Fat: 9.99g | Prot: 128.16g | Carb: 45.50g.
Breakfast: Coffee. Lunch: Apples, Tuna Sashimi. Dinner: Apples, Edamame Beans, Tuna Sashimi. more...
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steady weight
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