Wonder Woman 1376's Journal, 21 October 2019

Weigh In record (no journal entry) for 21 October 2019
162.3 lb Lost so far: 10.7 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2019:
930 kcal Fat: 28.47g | Prot: 90.70g | Carb: 79.94g.   Breakfast: Oatmeal Cookie, Sausages By Amylu Apple & Gouda Cheese Chicken Sausage. Lunch: Fairlife Core Power Chocolate . Dinner: Honeymaid Graham Crackers, Chobani A Hint of Madagascar Vanilla & Cinnamon. Snacks/Other: Great Value Organic Animal Cookies. more...
losing 1.4 lb a week

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