Weigh In record (no journal entry) for 24 August 2010
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247.0 lb
Lost so far: 3.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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1110 kcal
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Fat: 24.50g | Prot: 67.00g | Carb: 154.50g.
Breakfast: Mousse Temptations - Dark Chocolate Decadence, Greek yogurt (vanilla). Lunch: Market Creations Chicken Alfredo. Dinner: Three Cheese & Chicken Quesadilla, Three Cheese & Chicken Quesadilla. Snacks/Other: Fruit Bars - Creamy Coconut. more...
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gaining 0.4 lb a week
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