Weigh In record (no journal entry) for 21 October 2019
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194.0 lb
Lost so far: 10.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2019:
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150 kcal
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Fat: 3.27g | Prot: 0.84g | Carb: 30.68g.
Breakfast: Sugar, Silk Vanilla Almond Creamer, Coffee, Apples . more...
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gaining 0.0 lb a week
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alycia234's weight history
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