Weigh In record (no journal entry) for 11 February 2013
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169.4 lb
Lost so far: 27.0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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1366 kcal
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Fat: 78.17g | Prot: 79.12g | Carb: 87.50g.
Breakfast: Real Eggs, Sugar Free Hazelnut Creamer, hormel bacon. Lunch: pork tenderloin. Dinner: Blue Cheese Dressing (Side), Fresh Garden Salad, Pot Roast Sandwich. Snacks/Other: Peppermint Pattie (Fun Size), Crispy Rice Marshmallow Treat. more...
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gaining 5.6 lb a week
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