Weigh In record (no journal entry) for 24 August 2010
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137.3 lb
Lost so far: 13.7 lb.
Still to go: 4.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 August 2010:
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1424 kcal
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Fat: 41.98g | Prot: 97.00g | Carb: 171.05g.
Breakfast: orange juice, honey, oatmeal, milk. Lunch: squash. Dinner: margarine, corn cob, spring greens, bacon, cream cheese light, chicken. Snacks/Other: muller light, satsuma, apple. more...
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1517 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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msc39lxm's weight history
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