Pumba30's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
171.7 lb Lost so far: 0 lb.    Still to go: 33.7 lb.    Diet followed 100%.

Diet Calendar Entries for 11 February 2013:
1813 kcal Fat: 74.26g | Prot: 109.92g | Carb: 174.55g.   Breakfast: Nezhirnyj tvorog, sugar. Lunch: pizza. Dinner: white bread, beef. more...
1970 kcal Activities & Exercise: Running - 10 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 10 minutes. more...
losing 7.7 lb a week

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