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Pumba30
Journal
11 Feb 13
Pumba30's Journal, 11 February 2013
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Weigh In record (no journal entry) for 11 February 2013
171.7 lb
Lost so far:
0 lb
.
Still to go:
33.7 lb
.
Diet followed 100%.
Diet Calendar
Entries for 11 February 2013:
1813 kcal
Fat: 74.26g | Prot: 109.92g | Carb: 174.55g.
Breakfast:
Nezhirnyj tvorog, sugar.
Lunch:
pizza.
Dinner:
white bread, beef.
more...
1970 kcal
Activities & Exercise:
Running - 10 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 10 minutes.
more...
losing 7.7 lb a week
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Pumba30's weight history
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