Weigh In record (no journal entry) for 23 August 2010
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142.8 lb
Lost so far: 5.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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2254 kcal
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Fat: 103.18g | Prot: 76.73g | Carb: 267.45g.
Breakfast: famous amos cookies, nonfat milk. Lunch: greek panini, ketchup, french fries. Dinner: lasagna, poppyseed dressing, lettuce, garlic bread. Snacks/Other: hershey miniature. more...
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losing 12.1 lb a week
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Scarlett_Elizabeth's weight history
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