Weigh In record (no journal entry) for 20 October 2019
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162.5 lb
Lost so far: 10.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2019:
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1279 kcal
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Fat: 45.99g | Prot: 91.15g | Carb: 130.66g.
Breakfast: Coffee-Mate Almond Milk Creamer, Burger King Grilled Chicken Sandwich . Lunch: Orgain Plant Based Protein Shake. Dinner: Peach, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins. Snacks/Other: Corn, Black Beans (Canned), Tostitos Cantina Traditional Tortilla Chips, Blueberries , Cream Cheese , Sugar Cookies (Includes Vanilla) , Apple Dessert Crisp, Grapes, Simply Nature Cauliflower Crackers - Cheddar Flavor . more...
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losing 4.2 lb a week
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Wonder Woman 1376's weight history
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