Weigh In record (no journal entry) for 23 August 2010
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263.2 lb
Lost so far: 0.8 lb.
Still to go: 118.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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3886 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 1 hour and 2 minutes, Resting - 5 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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dawnopfer's weight history
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