bumbye's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
145.8 lb Lost so far: 24.2 lb.    Still to go: 145.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1447 kcal Fat: 6.00g | Prot: 14.50g | Carb: 120.00g.   Lunch: Cinnamon Raisin Bagels. Dinner: calories. Snacks/Other: sesame cookie, Trail Mix Fruit & Nut Bar. more...
gaining 5.6 lb a week

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