Weigh In record (no journal entry) for 23 August 2010
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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1573 kcal
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Fat: 59.86g | Prot: 83.15g | Carb: 185.49g.
Breakfast: Classic Potato Chips, strawberries, Total 2% Greek Yogurt with Peach. Lunch: cole slaw, pulled pork sandwich. Dinner: zucchini, pork loin chop. more...
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losing 2.3 lb a week
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6jean's weight history
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