sniperr74's Journal, 10 February 2013

1 week of light diet at golf show.

202.0 lb Lost so far: 15.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 43.00g | Prot: 65.00g | Carb: 142.00g.   Lunch: 12" Italian BMT. Dinner: Pepperoni Pizza in a Seasoned Garlic Crust, Almond Breeze - Unsweetened Vanilla, Body by Vi Nutritional Shake Mix. more...

2497 kcal

Activities & Exercise: Boxing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...