Weigh In record (no journal entry) for 10 February 2013
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259.0 lb
Lost so far: 11.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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792 kcal
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Fat: 29.72g | Prot: 14.38g | Carb: 118.54g.
Breakfast: Honeybell Tangelo Honey, Instant Oatmeal - Raisin, Date & Walnut. Lunch: Pretzel Crisps - Original, Cream Cheese. Snacks/Other: Trail Mix Chewy Granola Bar. more...
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losing 7.0 lb a week
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