Katgbl's Journal, 10 February 2013

209.8 lb Lost so far: 0 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

---

1084 kcal

Fat: 28.89g | Prot: 43.10g | Carb: 117.25g.   Breakfast: Chewy Chocolate Chip High Protein Bar. Lunch: Mini Muffins, Lettuce Salad with Assorted Vegetables. Dinner: Beef Meatballs, Spaghetti Sauce with Vegetables (Homemade-Style), Whole Wheat Spaghetti. Snacks/Other: White Table Wine . more...

2718 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...