Weigh In record (no journal entry) for 10 February 2013
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170.8 lb
Lost so far: 0.0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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655 kcal
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Fat: 13.43g | Prot: 30.34g | Carb: 100.12g.
Breakfast: Cinnamon Toast Crunch Cereal. Lunch: Ranch Salad Dressing, Baby Carrots. Dinner: Onions, Cucumber Pickles (Bread and Butter Pickles), Banana Pepper Rings, Lettuce, Grilled Chicken Breast Strips, Pita Bread. Snacks/Other: Pineapple Chunks in 100% Pineapple Juice. more...
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