kimbuck2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Thu 7th: 218 * 12%
fat: 2.44g
|
protein: 28.58g
|
carbs: 20.63g
2253*  2035
Tue 5th: 752 * 42%
fat: 18.91g
|
protein: 35.51g
|
carbs: 89.43g
- -
Mon 4th: 676 * 38%
fat: 12.81g
|
protein: 35.19g
|
carbs: 104.43g
- -
Fri 1st: 854 * 47%
fat: 19.86g
|
protein: 24.05g
|
carbs: 146.07g
- -
February 2013
Thu 28th: 671 * 37%
fat: 18.17g
|
protein: 32.00g
|
carbs: 97.55g
- -
Wed 27th: 1099 * 61%
fat: 37.14g
|
protein: 45.27g
|
carbs: 147.72g
1794*  695
Tue 26th: 426 * 24%
fat: 9.19g
|
protein: 33.61g
|
carbs: 50.45g
1814*  1388
Mon 25th: 969 * 54%
fat: 17.12g
|
protein: 16.12g
|
carbs: 74.92g
2284*  1315
Sun 24th: 670 * 37%
fat: 41.53g
|
protein: 29.27g
|
carbs: 44.60g
2753*  2083
Sat 23rd: 1026 * 57%
fat: 9.82g
|
protein: 22.74g
|
carbs: 95.40g
2440*  1414
Thu 21st: 353 * 20%
fat: 12.64g
|
protein: 14.44g
|
carbs: 45.14g
2130*  1777
Wed 20th: 751 * 42%
fat: 22.63g
|
protein: 23.31g
|
carbs: 99.84g
- -
Tue 19th: 935 * 52%
fat: 35.70g
|
protein: 72.25g
|
carbs: 71.98g
2068*  1133
Mon 18th: 776 * 43%
fat: 30.95g
|
protein: 41.73g
|
carbs: 85.64g
2243*  1467
Sun 17th: 888 * 49%
fat: 22.39g
|
protein: 53.52g
|
carbs: 119.20g
2806*  1918
Sat 16th: 1056 * 59%
fat: 6.24g
|
protein: 22.72g
|
carbs: 91.88g
2507*  1451
Fri 15th: 960 * 53%
fat: 40.76g
|
protein: 35.96g
|
carbs: 114.96g
2806*  1846
Thu 14th: 532 * -
fat: 13.06g
|
protein: 25.52g
|
carbs: 83.69g
2493*  1961
Wed 13th: 789 * -
fat: 2.18g
|
protein: 11.26g
|
carbs: 86.96g
2724*  1935
Tue 12th: 490 * -
fat: 28.67g
|
protein: 6.30g
|
carbs: 82.92g
- -

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