Weigh In record (no journal entry) for 10 February 2013
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159.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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2770 kcal
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Fat: 95.50g | Prot: 151.00g | Carb: 327.00g.
Lunch: Barbecue Chicken Pizza. Dinner: Muscle Milk Chocolate, Trader Joe's Instant Coffee, Deep Dish Pepperoni Pizza, Trader Joe's Caffe Mocha. Snacks/Other: Double Chocolate Crunch Protein Bar, Trader joes pumpkin soup, Double Chocolate Crunch Protein Bar. more...
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losing 0.1 lb a week
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