Stlfries's Journal, 10 February 2013

122.6 lb Lost so far: 9.8 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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723 kcal

Fat: 24.96g | Prot: 37.33g | Carb: 90.83g.   Breakfast: Bacon, Fried Egg without Fat, White Bread. Lunch: Classic Favorites Santa Fe Style Rice & Beans. Snacks/Other: Luna Bar - Nutz Over Chocolate. more...

1617 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...