harrislez's Journal, 10 February 2013

137.5 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1337 kcal

Fat: 102.06g | Prot: 56.88g | Carb: 48.63g.   Breakfast: Fully Cooked Bacon, Liquid Sucralose, Coffee (Brewed From Grounds) , Advantage Cashew Trail Mix Bar. Lunch: Advantage Cashew Trail Mix Bar, Italian Salad Blend, Ranch Dressing, Black Olives. Dinner: Avocados, Rotisserie Chicken. Snacks/Other: Advantage Cashew Trail Mix Bar, Medium Cheddar Cheese Sliced. more...

1513 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...