Weigh In record (no journal entry) for 18 October 2019
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259.0 lb
Lost so far: 109.6 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2019:
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140 kcal
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Fat: 2.00g | Prot: 20.00g | Carb: 10.00g.
Breakfast: Orgain Grass Fed Protein Nutritional Protein Shake . more...
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losing 0.4 lb a week
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jenno4's weight history
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