Weigh In record (no journal entry) for 23 August 2010
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120.8 lb
Lost so far: 3.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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526 kcal
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Fat: 6.54g | Prot: 27.92g | Carb: 95.28g.
Breakfast: pineapple, oranges. Lunch: fat free balsamic , romaine lettuce, pretzel thins, fat free kraft mayo, Kraft fat free sharp chedder, natures own multi grain, All American Flame Grilled Meatless Burgers. Snacks/Other: zephyrhills. more...
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gaining 1.4 lb a week
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MoIlene417's weight history
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