edwardpharrington's Journal, 01 June 2018

Weigh In record (no journal entry) for 01 June 2018
312.0 lb Lost so far: 0.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2018:
1505 kcal Fat: 88.99g | Prot: 83.30g | Carb: 84.91g.   Breakfast: Dunkin' Donuts Jelly Stick, Butter . Lunch: Swiss Cheese , Deli Sliced Ham. Dinner: Beef Shortribs, Fresh Attitude Arugula, Fried Goat, Sara Lee Classic Dinner Rolls. more...
gaining 2.2 lb a week

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