Bikini Mama's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
260.0 lb Lost so far: 10.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
1019 kcal Fat: 32.57g | Prot: 40.00g | Carb: 147.03g.   Breakfast: Instant Oatmeal - Apples & Cinnamon. Lunch: Natural Spring Water (Bottle), Lettuce Salad with Assorted Vegetables, Real Bacon Bits. Dinner: Simple Dishes Macaroni & Cheese, Cheeseburger (Kids’ Meal). Snacks/Other: Trail Mix Chewy Granola Bar, Gala Apples. more...
3244 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 10.5 lb a week

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