Weigh In record (no journal entry) for 09 February 2013
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199.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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1675 kcal
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Fat: 76.53g | Prot: 92.00g | Carb: 171.47g.
Breakfast: almond, banana, zoi vanilla. Lunch: salad, grapefruit, 1% milk, great value buttermilk ranch, bun, sloppy joe. more...
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losing 7.0 lb a week
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