Weigh In record (no journal entry) for 09 February 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 February 2013:
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1642 kcal
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Fat: 54.81g | Prot: 100.05g | Carb: 193.42g.
Breakfast: 2% Milk, 100% Whey Protein Powder - Vanilla. Lunch: Concord Grape Jelly, Reduced Fat Creamy Peanut Butter (Skippy), Old Fashioned Enriched Bread. Dinner: The Melting Pot. more...
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alambley's weight history
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