| December 2013 |
| Wed 4th: |
1706 *
|
74%
|
fat: 72.61g |
| |
protein: 48.10g |
| |
carbs: 219.84g |
|
-
|
-
|
| Tue 3rd: |
560 *
|
24%
|
fat: 7.00g |
| |
protein: 36.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| November 2013 |
| Fri 8th: |
2019 *
|
88%
|
fat: 58.61g |
| |
protein: 101.60g |
| |
carbs: 260.84g |
|
-
|
-
|
| Thu 7th: |
2025 *
|
88%
|
fat: 95.00g |
| |
protein: 84.50g |
| |
carbs: 206.50g |
|
-
|
-
|
| Wed 6th: |
1150 *
|
50%
|
fat: 57.12g |
| |
protein: 87.39g |
| |
carbs: 74.60g |
|
-
|
-
|
| February 2013 |
| Wed 13th: |
464 *
|
20%
|
fat: 11.61g |
| |
protein: 20.10g |
| |
carbs: 66.84g |
|
-
|
-
|
| Tue 12th: |
2861 *
|
124%
|
fat: 101.48g |
| |
protein: 141.41g |
| |
carbs: 356.02g |
|
-
|
-
|
| Mon 11th: |
2321 *
|
101%
|
fat: 81.48g |
| |
protein: 101.41g |
| |
carbs: 307.02g |
|
-
|
-
|
| Sun 10th: |
1975 *
|
86%
|
fat: 69.92g |
| |
protein: 83.13g |
| |
carbs: 261.43g |
|
-
|
-
|
| Sat 9th: |
1642 *
|
71%
|
fat: 54.81g |
| |
protein: 100.05g |
| |
carbs: 193.42g |
|
-
|
-
|
