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JenWren
Journal
03 Feb 13
JenWren's Journal, 03 February 2013
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Weigh In record (no journal entry) for 03 February 2013
157.4 lb
Lost so far:
1.6 lb
.
Still to go:
27.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2013:
1701 kcal
Fat: 73.11g | Prot: 49.87g | Carb: 218.82g.
Breakfast:
milkshake, maple syrup, egg, veggie sausage, ihop french toast.
Dinner:
olive oil, parmesan cheese, riceselect arborio rice, butternut squash.
more...
1739 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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