Weigh In record (no journal entry) for 09 February 2013
Diet Calendar Entries for 09 February 2013:
|
2642 kcal
|
Fat: 58.69g | Prot: 105.97g | Carb: 370.41g.
Breakfast: Acqua, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Caffè Espresso, Special K Barretta di Cereali con Cioccolato al Latte, Zucchero. Lunch: Pane Italiano, Parmigiano (Grattugiato), Spaghetti, Coca-Cola, Tonno in Olio (in Scatola), Zucchero, Caffè Espresso. Dinner: Torta di Mele, Pepsi, Pizza Margherita, Acqua, Coca-Cola, Nutella. Snacks/Other: Provolone, Prosciutto Crudo, Yogurt alla Frutta (Magro), Nesquik, Fette Biscottate Dorate, Coca-Cola. more...
|
|
2231 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 25 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drowssap00's weight history
|