Weigh In record (no journal entry) for 16 October 2019
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210.3 lb
Lost so far: 55.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2019:
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1759 kcal
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Fat: 57.15g | Prot: 60.35g | Carb: 260.77g.
Breakfast: Quaker Fiber & Protein Instant Oatmeal - Maple & Brown Sugar. Lunch: Fresh Pork Sausage . Dinner: Whole Milk, Quaker Life Cereal - Original, Crackers, Campbell's Chunky Steak & Potato Soup. Snacks/Other: Twix Twix Minis (1), Twix Twix Minis (3). more...
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losing 0.0 lb a week
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reservation_4_6's weight history
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