Weigh In record (no journal entry) for 09 February 2013
|
175.0 lb
Lost so far: 16.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2013:
|
993 kcal
|
Fat: 68.68g | Prot: 25.57g | Carb: 73.20g.
Lunch: Pumpkin Pie Spice, Potatoes (Flesh, with Salt, Boiled), Fresh Pork Sausage. Dinner: Potato Chips, Fresh Pork Sausage. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nelivia's weight history
|