|
Watching the scale creep up is so frustrating especially when I have been going to the gym and trying to really monitor what I eat. I will say i feel 100% better mentally and physically though..I commend everyone on a similar journey. This takes work.
|
254.2 lb
Lost so far: 13.1 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
|
gaining 5.6 lb a week
|