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oof
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240.6 lb
Lost so far: 87.8 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2019:
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1488 kcal
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Fat: 62.80g | Prot: 42.58g | Carb: 182.18g.
Breakfast: Alternative Baking Company Luscious Lemon Poppyseed Cookie. Lunch: Pizza with Meat and Vegetables, Cheese Pizza. Dinner: Cheesecake . more...
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gaining 14.0 lb a week
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