jipy68's Journal, 09 February 2013

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Weigh In record (no journal entry) for 09 February 2013

198.4 lb Lost so far: 13.9 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:

652 kcal

Fat: 36.13g | Prot: 18.63g | Carb: 57.80g. Breakfast: Edulcorel, Café, Kinder Délice. Lunch: Pommes de Terre Frites (à l'Etat Congelé), Bifteck. more...

2665 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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jipy68's Journal, 09 February 2013

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