Weigh In record (no journal entry) for 08 February 2013
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276.0 lb
Lost so far: 8.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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384 kcal
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Fat: 23.56g | Prot: 19.16g | Carb: 25.70g.
Breakfast: Fat Free Mayonnaise, 45 Calorie Whole Wheat Bread, Turkey Bacon. Lunch: One Carb Reduced Sugar Tomato Ketchup, Beef Franks. more...
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gaining 5.0 lb a week
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